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Heat haze over an open field at midday, the conditions the NYSPHSAA heat index and WBGT charts set limits for at New York high schools

State heat policy · New York (NYSPHSAA) · Checked 15 Oct 2026

New York high school heat policy: NYSPHSAA heat index and WBGT thresholds, practice limits, and how to plan around them

NYSPHSAA's Heat Index Procedures give schools two ways to check conditions before a practice or contest: the heat index from WeatherBug, or an on-field Wet Bulb Globe Temperature indicator read against three regional categories. Here are both charts as NYSPHSAA prints them, what to keep on file, and how a 6-hour WBGT outlook lets you move practice instead of cancelling it.

Flash Meteorology Desk · Checked against the NYSPHSAA Heat Index Procedures, updated May 3, 2023 (nysphsaa.org) · Checked 15 Oct 2026 · 6 min read

WBGT outlook · Field B · 6 hours

12:58

84.782921 pm2 pm3 pm4 pm5 pm6 pm
  • 4 pm · 85.4 — in 84.7–87.6
  • Under 84.7 after 5:20

Move practice to 5:30 — the on-field reading stays the record.

Illustrative example · Not live weather
On this page · 8 sections

What does NYSPHSAA require?

When the air temperature is 80 degrees Fahrenheit or higher, a certified athletic trainer, the athletic director or a school designee checks the Feels Like temperature (heat index) or a Wet Bulb Globe Temperature indicator on the field 1 hour before the contest or practice. The heat index can come from the WeatherBug app or weatherbug.com, entered by zip code or city and state.

If the reading is in the recommended range — yellow on WeatherBug, or green, yellow, orange or red on the WBGT chart — it is checked again at halftime or the midway point of the contest. If it is in the required range — red on WeatherBug, or black on the WBGT chart — the contest is suspended.

  • When to check

    Whenever the air temperature is 80°F or higher, 1 hour before the contest or practice.

  • Who checks

    A certified athletic trainer, the athletic director, or a school designee.

  • Recheck

    In the recommended range, check again at halftime or the midway point of the contest.

  • Two methods

    Heat index from WeatherBug, or a WBGT indicator on the field read against Category 1, 2 or 3.

The NYSPHSAA WBGT threshold table

Five bands from the WBGT chart, printed for three regional categories; Categories 2 and 1 are shown here and Category 3 is in the note below. The row colour follows the Flash alert scale your athletic trainers already see in the app.

NYSPHSAA WBGT activity guidelines for New York high school sports: five bands for Category 2, from under 79.7 to 89.8 and above, and Category 1, from under 76.1 to 86.2 and above, with practice-length, rest-break and football-equipment rules
Cat 2 (°F)Cat 1 (°F)Activity limitRest breaksFootball equipment
Under 79.7Under 76.1Normal ActivitiesProvide at least three separate rest breaks each hour with a minimum duration of 3 min each during the workoutNone listed
79.9 – 84.676.3 – 81.0Use discretion for intense or prolonged exerciseProvide at least three separate rest breaks each hour with a minimum duration of 4 min eachNone listed
84.7 – 87.681.1 – 84.0Maximum practice time is 2 hFor All Sports: Provide at least four separate rest breaks each hour with a minimum duration of 4 min eachPlayers are restricted to helmet, shoulder pads, and shorts during practice
87.8 – 89.684.2 – 86.0Maximum practice time is 1 hFor All Sports: There must be 20 min of rest breaks distributed throughout the hour of practiceNo protective equipment may be worn during practice, and there may be no conditioning activities
89.8 and above86.2 and aboveNo outdoor workouts. Delay practice until a cooler WBGT is reached——

Source: NYSPHSAA Heat Index Procedures, WBGT chart (nysphsaa.org, updated May 3, 2023), checked 15 Oct 2026. Ranges as printed. Category 3: under 82.0, 82.2–86.9, 87.1–90.0, 90.1–91.9, 92.1 and above. If the WBGT rises into the third band during practice, football players may continue to work out wearing football pants without changing to shorts. On the heat index chart, 96 degrees or greater means no outside activity, practice or contest; inside activity only if air conditioned.

Where does Flash fit?

Flash is a forecast for planning, not an on-site meter: NYSPHSAA decisions use the reading taken 1 hour before the practice or contest. Flash's 6-hour WBGT outlook tells you at 1 pm what the 4 pm reading is likely to be, so you can move practice instead of cancelling it.

  • Heat: plan, don't cancel

    The outlook runs per field for every hour of the afternoon, against the bands for your category. Shift the start, swap the equipment plan or go indoors before the cars arrive.

  • Lightning: up to 60 minutes ahead

    Strike-level prediction on a 1×1 km cell, refreshed every 2 minutes. Up to 99.6% lightning prediction accuracy on a one-hour window, measured against NLDN ground-truth strikes — method published.

    Accuracy method
  • Return to play: the all-clear timer

    After the last strike inside your radius, Flash runs your policy's all-clear timer and logs it, so play resumes on evidence.

    Weather Command Center

Flash Heat and WBGT prediction 6-hour WBGT outlook, heat index, air temperature and dew point per 1×1 km cell

What does a planning day look like?

Illustrative example · Not live weather — the readings are examples, the rules are NYSPHSAA's (Category 2)

An empty high school practice field under a hazy hot sun with a shade canopy and water coolers on the sideline, the setting for a New York NYSPHSAA WBGT planning day

5:30 pm · The reading that decides the day

The band you land in sets the clock, the breaks and the pads.

  1. Flash 6-hour WBGT outlook for the practice field: 83.5 by 2 pm, into 84.7–87.6 by 3 pm. The athletic director flags the football session.

  2. Decision: run at 4 pm under the 2-hour cap with four 4-minute breaks an hour and football in helmet, shoulder pads and shorts, or push to 6:30 pm. The AD pushes. The bus, the trainers and the parents hear now, not at 3:45.

  3. Reading on the field 1 hour before practice: 82.1, the 79.9–84.6 band. Three 4-minute breaks per hour go on the plan.

  4. Flash lightning alert: a strike is predicted inside the site radius within the next 60 minutes. The field clears.

  5. Last strike inside the radius. Flash starts the all-clear timer.

  6. All clear. Practice resumes; the alert log records who was warned, when, and when play returned.

What should the athletic director keep on file?

The procedure does not set a record-keeping rule. Keeping these together means a question from the section, the district or a parent is answered from one folder.

  • Each pre-activity reading with its time, the method used (WeatherBug heat index or WBGT indicator) and who took it.
  • Which WBGT category the school follows, and how that was decided.
  • Halftime or midway rechecks, and any contest suspended in the required range.
  • The band each reading fell in and the decision it triggered: practice length, rest breaks, football equipment.
  • The Flash alert log: lightning alerts, who was notified, the all-clear, and the 6-hour outlook the schedule decision was based on.

Which other states publish WBGT policies?

Every state page follows this template: verified thresholds, the reading cadence, what to keep on file, and where the WBGT forecast fits.

Heat haze over an open field at midday, the conditions each state association's WBGT policy sets practice limits for

State by state

Same instrument, different bands — the WBGT forecast travels with you.

All state heat policies

Sources

  1. NYSPHSAA — Heat Index Procedures, approved May 1, 2010, updated May 3, 2023. Heat index chart, WBGT chart by category, administration. Checked 15 Oct 2026.nysphsaa.org/documents/2023/5/5/Heat_Index_Procedure_5_23.pdf?id=3080 (opens in a new tab)
  2. NYSPHSAA — Safety page, Heat Index & Wind Chill Procedures. Checked 15 Oct 2026.nysphsaa.org/sports/2021/6/8/safety.aspx (opens in a new tab)

NYSPHSAA documents are published at nysphsaa.org (opens in a new tab).

Frequently asked

No. NYSPHSAA decisions are made from the heat index or WBGT reading taken 1 hour before the practice or contest. Flash's 6-hour outlook tells you where that reading is heading — a scheduling tool, not a compliance instrument.

Whenever the air temperature is 80 degrees Fahrenheit or higher. The reading is taken 1 hour before the contest or practice by a certified athletic trainer, the athletic director or a school designee.

Under 79, full activity with no restrictions. Caution at 80 to 85 and Watch at 86 to 90 call for ample water and breaks; Watch adds 1 hour of recovery for every hour of practice. Warning at 91 to 95 adds water breaks every 15 minutes and, for practices, football helmets only. Alert at 96 or greater: no outside activity, practice or contest.

In the recommended range the reading is checked again at halftime or the midway point. In the required range — red on WeatherBug, black on the WBGT chart — the contest is suspended.

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